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From Resolution to Lifestyle: Thrive Moving Through 2023 with New Life Physical Therapy
Date: January 9, 2023
Time: 7:00 PM - 8:00 PM
Event Description
New Life Physical Therapy is offering a Free On-Line Workshop-Topic: From Resolution To Lifestyle: Thrive Moving Through 2023.
Presenter Mary Rose Strickland is a Doctor of Physical Therapy, an orthopedic board-certified clinical specialist and a lifestyle medicine advocate.
What you will learn:
Learn the 6 biggest factors that are responsible for health
How to set a winning goal
Activity recommendations for most adults and how to start
Nutrition basics – so many fad diets. Which one is best?
How stress may be causing you to gain weight
Sitting is the new smoking – how to combat all day desk/computer work
Learn More & To Register
New Life Physical Therapy is offering a Free On-Line Workshop-Topic: From Resolution To Lifestyle: Thrive Moving Through 2023.
Presenter Mary Rose Strickland is a Doctor of Physical Therapy, an orthopedic board-certified clinical specialist and a lifestyle medicine advocate.
What you will learn:
Learn the 6 biggest factors that are responsible for health
How to set a winning goal
Activity recommendations for most adults and how to start
Nutrition basics – so many fad diets. Which one is best?
How stress may be causing you to gain weight
Sitting is the new smoking – how to combat all day desk/computer work
Learn More & To Register