Mediterranean Cooking Soups and Stews
Date: February 9, 2016
Time: 6:00 PM - 9:00 PM
Event Description
Key components of Mediterranean cuisine include heart-healthy olive oil, protein-rich legumes, vegetables and whole grains with moderate amounts of wine and meat. The flavors are rich, and the health benefits for people choosing a Mediterranean diet are hard to ignore. This cooking class features delicious and nourishing recipes for soups and stews that evoke the essence of the Mediterranean. Healthy recipes from around the Mediterranean are rich in flavor, and full of warmth and healing nutrition. The recipes are exotic and exciting yet simple and use local ingredients. Come ready to explore and enjoy plenty of samples. Muhammad Kharbush is the instructor for this course.